Ingredients
- One cup of oats
- Quarter cup of rice flour
- 1/2 tsp ghee
- 1/2 tsp pepper jeera powder (grind coarsely)
- Salt as required
- Cooking oil for making dosa
Method
- Soak oats for 15 minutes.
- Grind oats into fine paste.
- Add rice flour and salt to the ground oats
- In a small frying pan, heat ghee and add pepper jeera powder.
- Add it to the batter.
- Add two table spoon of sour curd to the oats mixture and mix well.
- The consistency of the batter should be like dosa batter.
- Heat a nonstick tawa and pour a ladle full of batter and make it round shape.
- Pour 1/2 tsp of oil around it.
- Remove with spatula when it gets cooked on both the sides.
- Serve hot with onion chutney.
Choicest Healthy Recipes for Diabetes and Obesity 
This blog’s great!! Thanks :).
Great recipe!
This is just too easy to make and it tastes awesome.
A must try for all!
I always look for a healthy receipe, and this looks too healthy for my in-laws. Will try at home and will let you know how it was.
Hi Uma, I eagerly await your feed back.
Sharadha
Hi Sharadha,
I made oats dosa yesterday, it came out good
and the taste was excellent. My husband liked
it very much. Thanks so much. It would be great
if you can tell me the recipe for Onion Chutney.
Uma
Hi Uma,
I am happy that the oats dosa has come out well and your husband liked it very much.
I am giving below the method to make onion chutney. Take two medium sized onions, 4 flakes of garlic, one big tomato, 2or 3 redchillies (according to taste),1/2 tsp asafoetida and salt to taste. In a pan heat one tsp oil. Add red chillies and fry for a while. Then add chopped onion, garlic and asafoetida and fry till it becomes soft. Add chopped tomatoes and fry for two or three minutes. Allow them to cool. Add enough salt and grind it in the mixi.Heat 1/2 tsp oil and allow mustard to splutter and add it to the chutney. This chutney is very easy to make and tastes yummy.
Thanks so much. I will try and let you know. Do you have a recipe for Brussels sprouts (it’s like a mini cabbage)?